I am a Health Psychologist and Nutrition and Health Coach, as well as mum to 2 boys.
Over the last 8 years, I have empowered many parents to create lifelong healthy eating habits. I focus on HOW we feed our children; particularly, how we can get children on board with a varied, balanced, and nutritious diet. This also includes fostering a positive relationship with food and raising intuitive eaters..
In particular, parents contact me every week, to get help online, with how to help picky eaters (from toddlers to 12 year olds). In many cases, selective eating has psychological (cognitive-behavioural) elements . My work focuses on addressing these elements.
Dr. Colette Reynolds(PhD, MSc, BA)
Ireland’s Fussy Eating Specialist
Growing Healthy Eaters
Watch Dr. Colette Reynolds’ webinar for Ashdale Catering.